Category Archives: Weekly Updates

When I think of all this, I fall to my knees and pray to the Father, the Creator of everything in heaven and on earth. I pray that from his glorious, unlimited resources he will empower you with inner strength through his Spirit. Then Christ will make his home in your hearts as you trust in him. YourContinue reading “God’s Wellness Plan”

In leading Holy Barre, we desire for this ministry to be Spirit-led. As a planner, doer, and achiever, this has been a challenge but an amazing journey as this desire continually draws me back to the Father and gives me the freedom to not have a plan. And it’s so fun when He clearly laysContinue reading “Resting Place”

Today Amy Griffith is back with more technical posture info. I pray you grasp the value in proper posture, and now we’re going to discuss the role of expansive movement and tension. And I also pray that you correlate once again our physical posture and movement with our spiritual posture and movement. While this wasContinue reading “A Deep Mind-Body Connection”

When I think of all this, I fall to my knees and pray to the Father, the Creator of everything in heaven and on earth. I pray that from his glorious, unlimited resources he will empower you with inner strength through his Spirit. Then Christ will make his home in your hearts as you trust in him. YourContinue reading “Move in Love”

When I think of all this, I fall to my knees and pray to the Father, the Creator of everything in heaven and on earth. I pray that from his glorious, unlimited resources he will empower you with inner strength through his Spirit. Then Christ will make his home in your hearts as you trust in him. YourContinue reading “His Love”

When I think of all this, I fall to my knees and pray to the Father, the Creator of everything in heaven and on earth. I pray that from his glorious, unlimited resources he will empower you with inner strength through his Spirit. Then Christ will make his home in your hearts as you trust in him. YourContinue reading “Deeply Rooted”

When I think of all this, I fall to my knees and pray to the Father, the Creator of everything in heaven and on earth. I pray that from his glorious, unlimited resources he will empower you with inner strength through his Spirit. Then Christ will make his home in your hearts as you trust in him. YourContinue reading “Tree of Life”

When I think of all this, I fall to my knees and pray to the Father, the Creator of everything in heaven and on earth. I pray that from his glorious, unlimited resources he will empower you with inner strength through his Spirit. Then Christ will make his home in your hearts as you trust in him. YourContinue reading “Trees”

When I think of all this, I fall to my knees and pray to the Father, the Creator of everything in heaven and on earth. I pray that from his glorious, unlimited resources he will empower you with inner strength through his Spirit. Then Christ will make his home in your hearts as you trust in him. YourContinue reading “Trust.”

Last post referenced our ‘inner strength’ from a spiritual sense. While our spiritual posture is the most valuable, our physical ‘inner strength’ is critical as well as we move our bodies in love. Our core and hips were designed by God to provide stability, strength, and service to others. For us ladies, this area alsoContinue reading “Pelvic Posture”