As the seasons change and the temps drop, we’re more likely to get dehydrated and experience dry skin and lips. Plus all the rich food and drinks can dehydrate our bodies. So keep a water cup near all day and make a point to drink up! We’ll feel so much better! Plus, when our water intake is consistent, our snacking and overindulging are less frequent.
More importantly, drink on the Living Water, which truly refreshes the thirsty soul! Go look up and drink up the verses in the image above!
Holy Barre 